Kate Abrams

I am an integrative psychotherapist that pulls from many modalities including Cultural-Relational Therapy, Internal Family Systems, Gestalt, Adlerian, Narrative Therapy, Acceptance and Commitment Therapy and Cognitive Behaviour Therapy. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). My approach is person-centered, which means we will work together to find the right interventions and support that work for you. I am passionate about providing care that is culturally responsive and promotes racial and social justice.

I have a Master of Arts in Counselling Psychology (MACP) from Yorkville University and am a member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA).

Your safety and comfort are of primary importance to me. Trust and collaboration are imperative to the therapeutic relationship, so we will work together to find a path to mental wellness that works for you. I specialize in perinatal mental health but welcome all clients wanting to work through their mental health issues, including anxiety, depression, and trauma processing. I work in a culturally responsive way and welcome clients of all ethnicities, genders, abilities, and identities. I am LGBTQ+ allied, an advocate for body neutrality, and an advocate for racial justice.

In my spare time I enjoy reading, crochet, cooking, fitness, and enjoying the outdoors with my pup.

My Training and Credentials:

I am a Registered Psychotherapist (Qualifying) In good standing with the CRPO #11767

I am trained and certified in perinatal mental health

I am trained and certified in birth and reproductive trauma

I am trained and certified in perinatal grief and loss

I am trained and certified in Internal Family Systems for the perinatal population

I am EMDR trained and certified.

Gottman Bringing Home Baby Trainer (in progress)

Ask me about any of my trainings or credentials!