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ADHD Quiz

Who can take this ADHD quiz?

This easy test is for adults who think they might have ADHD symptoms.
Here are some questions about common life experiences for people with ADHD. Read each question carefully and say how often you’ve had similar challenges in the past few months.

1. Do you tend to avoid or delay getting started on a new important task?(Required)
2. Do you find that the majority of your tasks (work/school assignments, etc.) are boring or repetitive, making them difficult to complete?(Required)
3. Do you find yourself making careless mistakes when engaged in something you feel is boring, repetitive, or difficult?(Required)
4. How often do you feel restless or fidgety?(Required)
5. Do you regularly fail to remember important appointments or obligations?(Required)
6. Do you have difficulty unwinding or feel often on the go?(Required)
7. Do you have difficulty concentrating on people when they are speaking to you?(Required)
8. Do you frequently misplace things (or have difficulty finding them)?(Required)
9. Are you typically distracted (or find it hard to focus) when there is activity or noise around you?(Required)
10. Do you find yourself avoiding situations like waiting your turn in line when waiting is expected and appropriate (i.e. at the grocery store)?(Required)
You will get your personalized assessment and recommendations here

Note

This quiz is not a diagnostic tool. Only qualified mental health professionals can diagnose mental health disorders. Tcapc believes assessments can help you take the first step toward getting treatment. Many people don't seek help because they fear their concerns aren't serious enough.

The contact information you provide will be used by Tcapc to send updates. By submitting this form, you agree to receive communications from us.

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We understand the profound effects mental health challenges can have on individuals, their families, and their professional lives. Our approach seamlessly blends empathetic, heart-centred care with proven scientific techniques. Reach out today to schedule your appointment and take the first step toward lasting mental wellness.
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Tel: 613-801-2103
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