Samantha Memedoska

I now have over ten years of experience helping individuals with an array of complex challenges, some of which include anxiety, relationship challenges, stress / burnout, and trauma. I incorporate various evidence-based models to tailoMy own experiences fuelled my curiosity about people, and our innate desire to achieve healing and wellness. From there, I began to study psychology and knew this was the place for me. I completed my undergraduate degree at York University and received an Honours in Psychology. I did my thesis on stigma around seeking help for mental health. From there, I pursued a Master’s Degree, which I received from Yorkville University while working a few jobs assisting with psychological assessments, making coffee at Starbucks and answering the crisis line for Health Canada. Upon completion, I did my practicum at the Ottawa Counselling and Psychotherapy Centre where I learned to develop my counselling and therapeutic skills and grow as a therapist. I completed several trainings which you can find listed below that helped me to focus the kinds of issues I work with. In that time, I also developed an interest in workplace wellness, business… and here I am now. r each therapeutic experience to the needs of my clients, however I often use ACT, EFT, PACT, and EMDR.